Life Happens...Healing Can Too!
Blog about mental health, therapy, depression, grief, loss and life transitions. Provided by Dr. Danielle A. Chesney, a licensed psychologist with office locations in Swarthmore, PA and Linwood, NJ. Call for free 15 minute consultation.
It is easy to get lost in our relationships with others - the ones we have and the ones we want. However, the most important relationship in your life is the one you have with yourself. Knowing and loving yourself is the foundation to strengthening and finding satisfaction in your other relationships. Could self-love be your new relationship goal? If so, start with dating yourself!
Read MoreWe will all be hurt by others or situations in life. Unfortunately, the anger and resentment we feel from these experiences can often last much longer than the actual wrongdoing or offense. Here are some ideas to help you stop stewing in the anger, and instead, focus on healing after hurt.
Read MoreWondering when to see a therapist? The conclusion to this 2-part blog series will explore how problems in various parts of your life may be a sign of a larger issue and how therapy can help.
Read MoreHow do you know if therapy can be helpful for what you are going through? Here are some signs to be aware of and questions to ask yourself to see if its time to seek professional help.
Read MoreWe all feel stuck every now and again and unsure of how to change. Learn what is holding you back and ways to move towards the life you want.
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Dr. Danielle A. Chesney, Psy.D.
Individual Counseling and Therapy
Swarthmore, PA and Linwood, NJ
Psychologist specializing in grief, loss,
depression and life transition issues.
© Danielle A. Chesney, Psy.D.,
